You Aren’t Your Feelings

In Jerry Sittser’s painful memoir, A Grace Disguisedhe recounts how suffering can grow your soul. And his words carry a certain heft because he writes from overwhelming firsthand experience. A drunk-driver killed his wife, his mother, and his four-year-old daughter in one tragic accident. The book is an expansive meditation on his own grief, and how he persevered in his own faith despite it all.

One of the predominant themes he returns to throughout the book is the idea of choice. We cannot choose to prevent unforeseen pain, but we can choose how we respond to it. One passage in particular I found to be both highly pertinent to this issue of suffering, but also widely applicable to many other facets of life:

Consider how this may apply to…

  • The young man who burns with lust
  • The woman who feels a cold weight of despair
  • The teenager who doesn’t feel at home in her body
  • The senior saint who feels apathetic about life
  • The husband who seems to never be the man he wants to be
  • The parent who is constantly needled to frustration by children
  • The woman who feels like all of her friends do not really like her
  • The child who never measures up to his parent’s standards

Our emotions are real, but they do not determine reality. Just because you feel something—even strongly—does not mean that you are those feelings or that you are forced to act upon them. You and I have a choice to how we respond to those feelings. And we must bring them to the center of ultimate reality—God—and there, surrender our feelings to Him.

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